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Name: Is Mindfulness Right for You?
Director: Jeremy Norrie
Genre: Documentario
Released: 2021-01-08

★ 6.0 2021 81 min Documentario

Is Mindfulness Right for You? (2021) — Documentario. Guarda Is Mindfulness Right for You? online su IPTV 4K in 4K Ultra HD, senza download e senza buffering.

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Di cosa parla Is Mindfulness Right for You??

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

Generi: Documentario
Uscita: 2021-01-08
Regista: Jeremy Norrie
Valutazione: ★ 6.0 / 10

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